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Talk  with Q and A

Perimenopause: the talk

Menopause education from a menopause midwife! October 18 at Tomorrow Theater in Portland , OR.  See more.  

Colored Theatre Lights

​Hike/walk

​Trail walk in a local park. 

Join fellow menopause aged  folks for movement and discussion.  Time/date TBA

Trail in Woods

Workshop

Menopause: Pleasure and Desire 

Nov 9th and Dec 7th. Co-taught by myself and a LCSW exploring sexual response, self care, and awareness in the menopause transition. SE Portland, OR. See more.

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Online

​Menopause basics

Learn about the menopause transition and get clarification on questions you've been wondering about. No fear-based talk. Straight answers  about hormones and challenges from a midwife and menopause specialist. Next sessio TBA

Ocean

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