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Talk with Q and A
Perimenopause: the talk
Menopause education from a menopause midwife! October 18 at Tomorrow Theater in Portland , OR. See more.
​Hike/walk
​Trail walk in a local park.
Join fellow menopause aged folks for movement and discussion. Time/date TBA
Workshop
Menopause: Pleasure and Desire
Nov 9th and Dec 7th. Co-taught by myself and a LCSW exploring sexual response, self care, and awareness in the menopause transition. SE Portland, OR. See more.
Online
​Menopause basics
Learn about the menopause transition and get clarification on questions you've been wondering about. No fear-based talk. Straight answers about hormones and challenges from a midwife and menopause specialist. Next sessio TBA
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